Workload and Health Pressures

Long hours, harsh weather, and constant pressure push shippers to physical and mental exhaustion.

 
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Exposure to Harsh Weather Conditions and Air Pollution

  • Vietnam’s climate is hot and humid in the summer, with temperatures often exceeding 38°C (100°F).
  • During the rainy season, shippers have to navigate flooded streets, reduced visibility, and slippery roads, making their job even more dangerous.
  • In winter (especially in the north), temperatures can drop below 10°C (50°F), leaving shippers vulnerable to colds and respiratory illnesses as they ride for hours in the cold.
  • Hanoi and Ho Chi Minh City frequently experience high levels of air pollution. For instance, on December 1, 2024, Hanoi’s Air Quality Index (AQI) reached 182, indicating unhealthy air quality.

Extended Working Hours

& Fatigue

The more hours a shipper works, the more they earn—but at the cost of their physical and mental health.

  • Many start their day as early as 5 AM and continue working until midnight, taking only short breaks when waiting for orders.
  • Working late at night increases the risk of accidents, theft, and physical exhaustion, especially for those doing food and parcel deliveries.

Lack of Proper Rest

& Nutrition

The more hours a shipper works, the more they earn—but at the cost of their physical and mental health.

  • Many start their day as early as 5 AM and continue working until midnight, taking only short breaks when waiting for orders.
  • Working late at night increases the risk of accidents, theft, and physical exhaustion, especially for those doing food and parcel deliveries.

High Risk of Accidents

& Injuries

  • Constant exposure to traffic increases the likelihood of road accidents, from minor falls to severe collisions.
  • Many accidents are caused by fatigue, speeding to meet tight delivery deadlines, and reckless drivers on the road.
  • The lack of health insurance and financial stability means many shippers avoid hospitals even after minor accidents, leading to untreated injuries.